this is how gum strengthens (health) this is how GUM strengthens oral health

this is how gum strengthens (health)  this is how GUM strengthens oral health

Every child learns how important it is to brush their teeth every day. What even many adults do not know, however, is that proper care of the interdental spaces is crucial - not only for oral health but also for general health. Because inadequate oral hygiene can promote the development of numerous diseases - not only in the oral cavity but in the entire organism. Reason enough to pay more attention to interdental space cleaning from now on! The GUM brand offers a wide range of practical helpers for the care of the interdental spaces - so there is the right solution for all needs and preferences! this is how gum strengthens health

Interdental spaces need special care

With normal tooth brushing, only about 60 percent of the tooth surfaces are cleaned, because a simple toothbrush cannot properly reach the spaces between the teeth. Even saliva, which has a cleansing effect, has difficulty getting into the spaces between the teeth. As a result, leftover food collects there, and soft plaque forms, which contains large numbers of harmful bacteria. If this plaque is not removed regularly and thoroughly, the plaque bacteria can permanently damage the oral, dental, and general health. 

this is how gum strengthens health

For this reason, the areas between the teeth are particularly susceptible to tooth decay and inflammation of the gums (gingivitis), which can develop into inflammation of the teeth supporting structures (periodontitis). The structures by which the teeth are anchored in the jaw, i.e. gums, retaining fibers, bones, and root surface, are referred to as the tooth support apparatus or tooth bed. The inflammation that occurs there manifests itself in the form of bleeding gums, pain, swelling, or reddening of the gums and can even lead to their regression and the loss of teeth.

How Oral Health Affects General Health

If the teeth are not sufficiently cleaned of plaque, this can not only lead to problems in the mouth and teeth but also have negative effects on overall health.

Various studies have shown that the harmful plaque bacteria and inflammatory messenger substances that are associated with periodontitis can travel via the bloodstream and - presumably via metabolic products - cause damage to other parts of the body.1 This process is also known as bacteremia. this is how gum strengthens health

Possible consequences are, for example:

Cardiovascular diseases such as heart attacks or strokes as a result of hardening of the arteries

diabetes

inflammation of the valve or lining of the heart (endocarditis)

rheumatism

Fatty liver disease (non-alcoholic fatty liver disease)

an increased risk of miscarriages during pregnancy

Interdental space cleaning as a daily routine

this is how gum strengthens health The most important building block in treating gingivitis is thorough oral hygiene. Many people affected to believe that if you have bleeding gums and sensitive gums, it is better not to clean your teeth for a few days in order to protect the gums. But exactly the opposite is the case: In such cases, meticulous dental care is essential to prevent the bacteria from multiplying and the inflammation from spreading. In addition to brushing your teeth, this also includes daily and thorough cleaning of the hard-to-reach spaces between the teeth to remove food particles and plaque.

The interdental space cleaning not only plays an important role in the treatment of dental problems but also in their prevention - dentists refer to this as prophylaxis. Everyone can help prevent the development of tooth decay and inflammation in the oral area: through thorough and consistent oral and dental hygiene, in which brushing is supplemented by cleaning the spaces between the teeth. A recent study has also shown how effective the combination of these two measures is compared to just brushing your teeth

It is therefore worthwhile to include interdental space cleaning in your daily dental care routine. For many people, this may seem too tedious or time-consuming. But with a little practice and the right tools, cleaning the interdental spaces is very easy and only takes a few minutes. this is how gum strengthens health

How do you actually clean your interdental spaces?

When cleaning the interdental spaces, the right technique is essential to achieve the best possible result. You can find out how best to proceed and what to look out for on the Sunstar GUM website.

Cleaning interdental spaces - with what?

this is how gum strengthens health Every set of teeth is different: some people have wide spaces between their teeth, others narrow ones. While some wear braces, others have crowns, bridges or implants. For this reason, there is no universal solution for correct interdental space cleaning